Broiled Cod with Chipotle Creme

After a weekend of eating out, eating unhealthy, and eating pretty much whatever we wanted, I decided to take it down a notch and make a light Memorial Day dinner. I have wanted to try making fish tacos forever, and landed on cod, a light flaky white fish.  After some internet research (my fav!) I came up with a good spice mixture and sauce for this Mexican inspired meal. In an effort to lighten things up a little more I opted to skip the tortillas and just serve the fish baked with a side of cilantro lime rice. You could also top with traditional fish taco fixings, red onion, tomato, cabbage, shredded radishes, exc!

Servings: 4

Size: 4oz fish

Points Plus: 4pp

Level of Difficulty: Medium

Prep Time: 5 minutes

Cook Time: 7 minutes

Rating: 4 stars - Very Good

Ingredient List: 

1 lb Atlantic cod

1 T. olive oil

1 t. kosher salt

1/4 t. black pepper

1/8 t. garlic powder

1/2 t. paprika

1/4 t. chili powder
1 lime

1/2 c. light sour cream

1-2 t. chipotle peppers in adobo sauce (sauce only)

Cilantro for garnish

Directions:

Turn oven to broil and place oven rack a few inches from the flame. Line a cookie sheet with tin foil and lay cod on foil. Pour olive oil over cod and brush to cover evenly. Mix salt, pepper, garlic powder, paprika and chili powder. Sprinkle spice mixture evenly over fish. I ended up only using about half of the spice mixture, so feel free to do the same depending on how spicy/salty you would like it. Squeese the juice from one lime over fish. Place cod under the broiler and cook until flaky, for me this was about four minutes. While fish is cooking mix sour cream and chipotle pepper sauce.  When fish is cooked remove from oven and top with 2 T. chipotle cream mixture.  Garnish with cilantro.

Tip: 

With summer on it's way you could easily grill this fish outside.  

XOXO Katie