About foodlove

2.19.2014

Three Pepper Chicken Chimichanga

Deep fried Chimichangas are the bomb, but not exactly the healthiest food on the block.  Try this baked version for the same crunch and more nutrients! These make a filling dinner and are delish leftovers.

Servings: 3
Serving Size: 2 Chimichangas
Points Plus: 9pp
Prep Time: 15 minutes
Cook Time: 20 minutes
Level of Difficulty: Easy

Ingredients
6 low carb taco tortillas
8 oz chicken breast, cut into strips
1 cups assorted peppers; I used red, yellow and orange
½ cup onion, cut into strips
½ cup salsa
½ cup black beans
6 T reduced fat sour cream
6 T reduced fat cheddar
6 T Ortega taco sauce, mild
1 cup chopped lettuce
1 t. chili powder
1 t. cumin
Salt + pepper to taste
Cooking Spray

Instructions
Preheat your oven to 350 degrees. Spray a large non-stick skillet with cooking spray and add your onion.  Sauté for about 5 minutes until soft.  Add chicken and peppers and cook until chicken is done, about 4 more minutes, sprinkle the mixture with chili powder, cumin, salt and pepper. Add salsa and black beans, cook until warm.

Turn your heat off, and one at a time, roll your Chimichangas using about ½ cup of filling.  Basically, you put the filling towards the bottom of the tortillas; fold in the side and then roll. I didn’t quite get the hang of this, so…see below!  Place each cute little rolled Chimichanga onto a baking sheet and spritz the top with cooking spray.  Bake for about 20 minutes until the tortilla is crisp.  Remove from the oven and top each with 1 T Ortega, 1 T sour cream, a bit of lettuce and 1 T cheese.  Enjoy!

Tip

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