About foodlove

3.17.2014

White Chili

Before we move on to Spring I wanted to post ONE more tasty soup recipe. And a chili no less! And a WHITE chili no less!  I had never made white chili before, and this turned out really good. I adapted my recipe from Skinnytaste's White Bean Chili. I changed the proportions a bit and added a few additional veggies.  This is great as soup but would also make a tasty chili dip with veggies! Beware, this chili has a kick!

Servings: 14
Serving Size: 1 cup
Points Plus: 5pp
Prep Time: 10 minutes
Cook Time: 1 hour
Level of Difficulty: Easy

Ingredient List:
Cooking spray
1 onion, chopped into small pieces
1 Tbsp. minced garlic
1 tsp. chili powder
1 bay leaf
2 tsp. cumin
2 tsp. oregano
1 tsp. red pepper flakes
2 lbs ground turkey, lean
1 can cannellini beans, rinsed and drained
1 can yellow corn
2 cups chicken broth
1/2 cup reduced fat sour cream
Salt + pepper to taste
Green onions, chopped

Directions:
Spray a large dutch oven and heat. Add onions and garlic and cook for about 5 minutes, siring a few times. Add the ground turkey and cook through, about 5 more minutes. Add a pinch of salt, cumin, oregano, red pepper flakes and cook for 2 more minutes. Add beans, corn, broth and bay leave - allow soup to simmer for 1 hour. Stir in the sour cream and let cook about 3 more minutes.  Top green onions!

Tip:
The great thing about chili is you can use whatever is in your fridge or pantry! I thought garbonzo beans would also work well in this soup.

XOXO - Katie

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