2.27.2014

Sour Cream & Onion Chicken Salad

Howdy!

Spring is in the air! (jk - it is -30 windchill in MN today - yikes) Well, to help us all get into the spring spirit, give this picnic-y chicken salad a whirl?!  Here is a healthy and unique twist on the traditional picnic food. This recipe was originally found on the super cool food blog 100 Days of Real Food.

Servings: 2
Serving Size: 1 cup of chicken salad
Points Plus: 7pp
Prep Time: 5 minutes
Cook Time: n/a
Level of Difficulty: Easy

Ingredients
2 cups diced cooked chicken (you could use leftovers or a rotisserie chicken)
1/2 cup light sour cream
2 T dried onion (I use Penzeys)
1/2 t. onion powered
1/2 t. garlic powder
1/4 t. salt
1/2 cup chopped celery
Romaine lettuce - optional


Instructions
This recipe is SUPER easy! Just put all the ingredients in a bowl and mix!  Serve on top of a bed of lettuce!

Tip
You could mix this chicken salad with a verity of other veggies. Also - sour cream and onion chips are my vice - so perhaps try this to help with the sour cream and onion craving :)

XOXO - Katie

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