Chopped salads are delicious and so versitle! If you see ingredients below that aren't your favorite, just swap something else in. Traditional chopped salads have tons of veggies, a small pasta, some type of meat (salami, proscuitto or pepperoni) and are tossed in some sort of vinagriette. I served this for friends a few weeks ago when I made pasta with homemad red sauce and these delicious stuffed mozzarella meatballs!
Servings: 8
Serving Size: 1/8 of the recipe
Points Plus: 7pp
Level of Difficulty: Easy
Prep Time: 25 minutes
Cook Time: 10 minutes (for the pasta)
Ingredients:
Salad:
1/4 cup red onion, diced
3/4 cup artichoke hearts, chopped
3/4 cup tomatoes, diced
3/4 cup cucumber, diced
1/2 cup salami, diced
1/2 cup black olives, sliced
1 can chickpeas, rinsed and drained
1 cup small pasta (I used elbows)
Salt & pepper to taste
Dressing:
1/3 cup olive oil
2 Tbsp. honey
2 Tbsp. red wine vinegar
1 tps. minced garlic
1/2 tsp. Italian seasoning
1/4 cup grated Parmesan cheese
Salt & pepper to taste.
Directions:
Cook the pasta according to the pasta directions. Drain and rinse well to cool off the pasta before adding to the rest of the salad. Wash and prep your veggies - onion, tomatoes, cucumber etc. Dice the salami. In a large bowl, combine all salad ingredients. Stir to make sure all ingredients are well combined. In a small glass measuring cup, combine all dressing ingreidents and whisk throughly with a mini whisk. Add the dressing to the salad and mix well. Cover with plastic wrap and place in the fridge until you are ready to serve.
Tip:
This salad is so easy to throw together ahead of time. If you are serving this for a cookout or Italian night - doing all the prep ahead of time for this piece of your meal will make you a less stressed party host! :)
XOXO Megan
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