6.28.2013

Greek Chopped Salad


A Greek salad is my go to salad – I never get sick of the combination of these ingredients!  Although chopped salads require extra prep since you have lots of veggies to wash and chop, I think they are well worth it and delicious.

Servings:  2
Size:  Main course salad
Points Plus: 6pp (does not include pp value for dressing)
Level of Difficulty:  Easy
Prep Time: 20 minutes
Cook Time:  n/a
Rating: 4 stars – Very good

Ingredient List:
Chopped romaine
1 cup cucumber, chopped
1 cup red bell pepper, chopped
½ cup celery, chopped
1 cup chickpeas, rinsed and drained
1 cup grape tomatoes, halved
½ cup crumbled feta, reduced-fat
12 Kalamata olives, halved

Directions:
Chop up hearts of romaine and plate out portions for two main course salads. Wash and chop up your other veggies (cucumber, bell pepper, celery and grape tomatoes), make sure they are chopped into smaller pieces since this is a chopped salad.  Open a can of chickpeas and rinse and drain.  Slice the olives in half.  Throw everything into a large bowl to mix thoroughly.  Add in the crumbled feta and serve with your favorite dressing – I would recommend some sort of vinaigrette.

XOXO Megan

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